Hi,
Muscular endurance is defined as (5 points)
the ability to repeat muscle movement over a period of time.
2. Resistance training requires the use of heavy resistance. (5 points)
true
3. The purpose of muscular fitness training is to increase the strength
and size, or endurance and tone, of a muscle. (5 points)
true
Answer: hopefully im not too late answer below :)
Explanation: Core muscles ensure the spine and keeps it balanced out. Likewise they can help control developments, for example, strolling and standing. The center helps move vitality and assist us with moving in various ways.
Answer:
Looks at the place on the body where he or she is touched.
Gases- Oxygen, hydrogen, carbon monoxide, nitrogen
B. Helps burn more calories when not exercising