1st blank is integrity because dependability means you can be relied on while responsibility is owning up to your actions.
2nd blank is leadership because communication skills is how to talk to people regularly, not give out directions while optimism is incorrect.
The second one, increasing your self esteem
Answer:
e. creating a bottleneck
Explanation:
Creating a bottleneck is the nearest concept to Gate Control Theory among options of the question
"As a number of factors determine which pain messages are allowed to get through the gate and reach the brain, such as:
Strength of the pain message
Competing messages, such as touch or heat
Brain signals giving high or low priority to the pain message
A key element of the theory is the concept of a gate that allows pain signals to reach the brain when it is open, and blocks the signals when it is closed. When a quick signal from a nerve fiber can close the gate, it can keep the slower messages from getting through, resulting in less pain."
Reference: Deardorff, William. “Applying Gate Control Theory to Pain Relief.” Pain, 2019
Before you preform CPR, if the person is unconscious and is not responding to questions (such as: "Are you okay?) call 911 or the local emergency number, and get an AED, if one is available. As soon as the AED is ready, deliver one shock if instructed by the device, then begin CPR
Answer:
Two tests you can do at home to test your cardiovascular fitness and respiratory systems are Lunges and Pushups.