Answer: breaking goals down into achievable steps
by you doing this, it's not helping you track what you have to do with your goals, all it's doing is helping you achieve them, but as the question is asking, which of these would be <em>not </em>helping you track your progress, and this is one of them.
Could you provide the sentance that the question is talking about? You could youse dictionary.com to look it up and see if any of the definitions it gives you corresponds to the way the word is used
They have the same form but they're used differently. Intensive pronouns "intensify" the subject of a sentence <span>she herself didn't believe what she said" the pronoun "herself" is intensive, not reflexive. It simply just puts emphasis on "she". :)</span>