Which of the following is an example of a concentric contraction?

Health

2 answers:

CaHeK987 [17]3 years ago

7 0

The answer to your question is C. Bicep curl it's a very common example of concentric contraction. Hope this helps :)

emmasim [6.3K]3 years ago

6 0

Explanation: An example of concentric contraction is doing a biceps curl. The curl exercise is targeting the biceps muscles on the front of the upper arm and only several muscles assist during the movement. Moreover, concentric muscle contraction is a type of muscle activation that increases the tension on a muscle as it shortens and this activation begins the process of muscle strengthening and hypertrophy.

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