Answer: True
Explanation: So children and adolescents can and should “lift weights”, as long as it's done properly.
Tameko enjoys playing on her school's volleyball team. She enjoys the physical activity and is proud of earning a place on the team, but this year, her friends have started making fun of all the school teams and clubs. They aren't making fun of her directly, but the friends have suggested that they don't think it is cool to play sports or have so much school spirit. Tameko is starting to feel pressured to quit the team. What should she do?
A. Quit the team; image is important and playing volleyball is not worth the risk of losing friends
B. Tell her friends how much she likes being on the team; if they don't respect that, find some friends who do
C. Join a traveling volleyball team and don't tell her friends about it; what they don't know, they can't laugh at
D. Explain to her friends why they should love volleyball, and avoid ever hanging out with them again the answer is B
Answer:
Human beings have a base biological need for emotional connection with other people. Throughout human evolution, being a part of a group of people was necessary for survival. Our distant ancestors could not survive alone outside in the harsh elements hunting for food and water and seeking shelter and safety. Humans have survived by being able to connect with other people in a manner which allowed them to remain within a group. Being seen as dangerous, selfish, or unable to connect and contribute to the group meant being ostracized and soon after, death.
Even today, without the dangers our distant ancestors faced, our biological systems are strongly geared toward social engagement. The only priority that trumps social engagement is physical survival. This means that our nervous systems are built to respond quickly and automatically, without any thought, to keep us alive AND in connection with other people. Some level of emotional connection is paramount to our survival and health. Feelings of loneliness, detachment, and isolation are not merely due to individual histories or personalities. They are built-in warning signs that we are missing life-sustaining connection with other people.
Explanation:
Don't put pathogenic contaminants in food keep food natural