Answer:
Uhhhh to smile you just move your face to and look happy
hope this helps.
Explanation:
to get better try practicing in front of a mirror
If your Question is: You want to know what helps YOU physically and emotionally.
Then you Answer is:
I think you should eat (it really helps but not a lot cuz you might gain weight which is not healthy lol) Sleeping on time helps soooo much fr and hang out with the fam also go outside for a walk with friends, pets etc..
Have a good day! =)
