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LuckyWell [14K]
3 years ago
14

Which one of the Seven health skills that help you achieve maintain and protect your physical health

Health
1 answer:
Alona [7]3 years ago
5 0
Its the seven components of fitness.<span />
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Physical fitness includes diet, exercise and sleep. These three basic things have their own importance in each individual’s life and everyone should be sensible with regard to these for a healthy life.

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