Prevention methods / strategies
If you are sexually active,
protect yourself.,
Practice safe sex.,
Use a condom, especially latex condoms.
Hope that helps a bit!!!!! :)
An under the tongue or in the ear thermometer since they are pretty self explanatory or a forehead thermometer if the ears are sensitive.
Answer:
I really wanna get out of quarantine but my mental health is totally fine!
B. UNREFINED GRAINS
milk and cheese = dairy
meat and poultry = protein
fats and oils = fats
unrefined grains = carbohydrates
I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.