<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
Answer:
The answer is c
Explanation:
it is bad for you not to eat for a day or two just to lose weight
paralysis
chemicals that remain in contact with the skin for a long time reach the nerve supply, which can result in paralysis.
