Answer:
B
Explanation:
Not C because it says he rinsed and sanatized them. He should double check the recipe
An acute strain is caused by trauma or an injury such as a blow to the body; it can also be caused by improperly lifting heavy objects or over-stressing the muscles.
You will get injured or don't lift weight
Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.
uwu
D because it’s the most likely one there