Answer:Get a good amount of sleep, turn of electronics, excersise, talk to other people
Explanation: Be open and don't be afraid to share your emotions. Stay productive!
1-2 to be safe and most of those pounds could be water weight.
The best way to handle it is to throw it out. To leave cooked rice all night out of the fridge is very dangerous for somebody´s health, specially if there are babies/ kids around or a person with immune compromised system. It could cause food poisoning because of the bacillus cereus bacteria.
Clavicle
Humerus
Radius
Carpal bones
Metacarpal bones
Phalanges