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weeeeeb [17]
3 years ago
10

The component of exercise that is most overlooked is ?

Health
1 answer:
bezimeni [28]3 years ago
3 0
Flexibility. When you think of exercise most consider it to be strength/endurance (think cardiovascular and muscular) training, but flexibility is actually very important as well. It helps prevent injuries and increases the range of motion in your joints.
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