A. measure your BMI; start a program that allows you to eat less and exercise more; reward yourself with your favorite dessert a
fter reaching your goal B. measure your BMI; set goals; record your progress in a journal; when you reach a goal, give yourself a sensible reward C. plan a workout that gives your plenty of cardiovascular exercise; when your reach your weight loss goal, eat your favorite high-calorie food D. skip breakfast to lower your calorie intake until you reach your goal; reward yourself with a new toy Please select the best answer from the choices provided. A B C D
