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gregori [183]
3 years ago
7

Will give brainliest for whoever answers first more detailed and right

Health
2 answers:
Gennadij [26K]3 years ago
7 0

Answer:

The answer is A. Exercise specificity principle. In relation to skill, the Principle of Specificity implies that, to become better at a particular exercise or skill, one should perform that exercise or skill. For example, a runner should run to improve running performance.

kaheart [24]3 years ago
3 0

Answer:

exercise specificity principle

Just took the quiz

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Which statement by the nurse would be most appropriate to the family member who is the primary caregiver to a client with dement
Talja [164]

Answer:

"Yes, it is important for you to spend some time relaxing and doing what you like to do. This will help you to be better prepared to manage the demands of the caregiver role."

Explanation:

When people are taking care of patients with chronic diseases, they experience something that is called "the caregiver burnout" which consists in a state where the caregiver is physically, mentally and emotionally exhausted. Usually all their daily routines revolved around the patient and it usually happens when they are the only ones taking care of the patient and don't get help from other members of the family.

It is important to not blame other people but rather, the caregiver should be able to focus their mind in other things that don't revolve around the patient and to take care of themselves mentally and physically by relaxing and doing things they enjoy doing.

Therefore, the most appropriate statement from the nurse would be <u>"Yes, it is important for you to spend some time relaxing and doing what you like to do. This will help you to be better prepared to manage the demands of the caregiver role."</u> since it actually tells the person to find some time to do things he/she enjoys doing and to find time to relax.

4 0
3 years ago
A person is just as likely to become dehydrated in the cold as in the heat
kaheart [24]

Even having a cold or sore throat makes you more susceptible to dehydration because you're less likely to feel like eating or drinking when you're sick. So yes you can get dehydrated in the cold.

6 0
3 years ago
Read 2 more answers
When Charlene visits her doctor, she is told that one way to slow the aging process is by the consumption of antioxidants. As a
grandymaker [24]

Answer: C. Vitamin E

Explanation: By way of introduction, we all know that a sure way of slowing aging is by the consumption of foods that contain antioxidants.

It is important to note that here are plant foods which have rich sources of antioxidants. They are most abundant in fruits and vegetables, as well as other foods including nuts, wholegrains and some meats, poultry and fish. Aside from the Vitamin E giving at the option, there are other good sources.

Good sources of specific antioxidants include:

i. Allium sulphur compounds – leeks, onions and garlic.

ii. Anthocyanins – eggplant, grapes and berries.

iii. Beta-carotene – pumpkin, mangoes, apricots, carrots, spinach and parsley.

iv. Catechins – red wine and tea

copper – seafood, lean meat, milk and nuts.

v. Cryptoxanthins – red capsicum, pumpkin and mangoes.

vi. Flavonoids – tea, green tea, citrus fruits, red wine, onion and apples.

vii. Indoles – cruciferous vegetables such as broccoli, cabbage and cauliflower.

viii. Isoflavonoids – soybeans, tofu, lentils, peas and milk.

ix. Lignans – sesame seeds, bran, whole grains and vegetables.

x. Lutein – green, leafy vegetables like spinach, and corn.

xi. Lycopene – tomatoes, pink grapefruit and watermelon.

xii. Manganese – seafood, lean meat, milk and nuts.

xiii. Polyphenol – thyme and oregano

xiv. Selenium – seafood, offal, lean meat and whole grains

xv. Vitamin A – liver, sweet potatoes, carrots, milk, and egg yolks.

xvi. vitamins C – oranges, blackcurrants, kiwifruit, mangoes, broccoli, spinach, capsicum and strawberries.

xvii. Vitamins E – vegetable oils (such as wheatgerm oil), avocados, nuts, seeds and whole grains.

xviii. zinc – seafood, lean meat, milk and nuts

xix. Zoochemicals – red meat, offal and fish.

However, there is an increasing evidence that antioxidants are more effective when obtained from whole foods, rather than isolated from a food and presented in tablet form – and some supplements can actually increase cancer risk. For instance, vitamin A (beta-carotene) has been associated with a reduced risk of certain cancers, but an increase in others, such as lung cancer in smokers, if vitamin A is purified from foodstuffs. A study examining the effects of vitamin E found that it did not offer the same benefits when taken as a supplement. Also, antioxidant minerals or vitamins can act as pro-oxidants or damaging ‘oxidants’ if they are consumed at levels significantly above the recommended amounts for dietary intake.

In conclusion, a well-balanced diet, which includes consuming antioxidants from whole foods, is best. If there is need on taking a supplement, seek supplements that contain all nutrients at the recommended levels.

8 0
3 years ago
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How many calories are in 12 ounces of Mountain Dew?
andrew-mc [135]
According to the label on a 12 ounce Mountain Dew can, there are 170 calories in it.

Below I have attached an image of the nutrition label. The highlighted portions show the calorie amount.

3 0
3 years ago
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Describe the difference between malnutrition and undernutrition.
Scrat [10]
Malnutrition is not having enough of the needed nutrients (not having a good diet, eating a lot of unhealthy food but still eating) this could be from either under consumption or over consumption. While under-nutrition is when someone eats an inadequate amount of food for an extended period of time (not eating enough food in general). 
3 0
3 years ago
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