How can doing something for someone else help relieve stress

2 answers:

4 0

How can doing something for someone else help relieve stress:

Give advice good qualities.
- Make walking every day
- Exercise regularly, learn effective relaxation techniques to reduce stress and sleep longer
- breathe deeply
- listen to music
- Breathe essential oils of lavender
- Practice of yoga, meditation
- Train yourself to do progressive muscle relaxation

deff fn [24]3 years ago

4 0

When someone experiences stress , they quickly become overwhelmed with small tasks. Doing something for them helps them focus on prioritizing the most important things and helps them realize they are not alone.

You might be interested in

What are some questions that you can ask diabetic people?

AleksAgata [21]

One of them could be: Does having diabetes mean that I am at higher risk for other medical problems?

Another could be: How often should I test my blood sugar, and what should I do if it is too high or too low?

5 0

3 years ago

Read 2 more answers

is it okay to laugh for like no reason? I would just stare at a object and laugh till I cry- Like if someone is hurt real bad il

kupik [55]

Answer:

yep

Explanation:

lowkey when I'm just lookin at a wall all start laughing and once when my mom broke her toe I found it kinda funny and git in trouble 4 laughing

5 0

3 years ago

Read 2 more answers

What is liquid metal a. phosphorus b. iodine c.nitrogen d.bromime

nordsb [41]

The answer is Iodine

8 0

3 years ago

Which of the following is the best definition of self-confidence?

8_murik_8 [283]

Answer:

D: Having a realistic trust in your own abilities, qualities, and judgment

Explanation:

Out of the answers D sounds like the most realistic. being self confident is feeling good about who you are. A. sounds wrong. People who lack self confident are the ones who critique others. When youre self confident you usually like to keep that to yourself or show it with just your self image. bragging about what abilities talents ect. you have is not self confidence. its just being a total d-... and last C is as wrong as any of the other 2. the letter C sounds like a narcissistic person. So the correct letter is D

hope this helped. please dont forget to give this answer a 5 star, a heart and the brainliest answer. it helps alot to be marked the Brainliest. have a nice day

8 0

3 years ago

What is absence of urine?

Westkost [7]

Hit there!

When we look at urinary output we have two terms used to describe urinary output that is below normal (or below 400 milliliters per 24 hour day). If urinary output is present but lower then the requirements then it is called Oliguria. The complete absence of urine output is known as Anuria. Anuria and Oliguria are extremely important to understand as urine output can be good indicators of kidney,urinay, or endocrine health. Decreased or no output can be indicators of potentially debilitating issues like kidney failure, tumors of the bladder, ureturs, or kidneys, and or BPH (benign prostatic hyperplasia).

8 0

4 years ago