1. eating healthy foods.
2. getting enough sleep.
3. getting enough exercise
4. managing stress
5. washing your hands consistently.
All of those things helps your immune system by strengthening it or by keeping germs away which intern helps prevent you from getting sick.
I hope this helps. Let know if anything is unclear.
Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
The correct answer among the choices given is the last option. Hallucinogens are naturally-occurring or synthetically-produced drugs that can cause hallucinations. Common types of this drug are psychedelics, deliriants and dissociatives. LSD is one of the most powerful mood-changing chemical available. It causes hallucinations, sensations and images that may seem real but actually not.
