You're most likely to feel refreshed and worn out, well depending on how much you usually do these moderate intensity workouts.
1.firefighter 2.plumber 3. Electrician
4. Gardner 5.welder 6.pipe fitter 7.Mason
8. Fencer 9.blacksmith 10. Makeup artist 11.seamstress 12.painter 13.drafter 14.surveyor
15.butcher 16. Pastry chef
Deficit of insulin, higher levels of glucose
<span>B. you’ve lost weight before but gained it back due to lack of physical activity
This is cause by personal lack of activity
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True. Strength training is using energy, and energy comes from food. So you will likely have an increase in your metabolism.
