1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Answer:
Blue Screen's
Explanation:
Looking at the Tv to long can change ur brain physically and mentally.
And Could change ur eyesight.
When u play games it gives off Harmons when ur doing drugs
And u get stressed without knowing it
Answer:
a. TRUE
Explanation:
In everyday language, alcohol is known as the chemical compound ethanol, also named as ethyl alcohol. It is a colorless and flammable liquid, whose boiling point is 78 ° C. This compound is used to prepare alcoholic beverages. Alcoholic beverages can be produced by fermentation (such as wine and beer) or by distillation (such as liquor). It should be noted that ethyl alcohol is a psychoactive drug for humans. Its consumption produces, in principle, a feeling of joy. At the time, the individual may suffer coordination problems and have blurred vision. With excessive consumption, it is possible to reach a state of unconsciousness and, at an extreme level, reach death by poisoning.
