Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Probably blood clots such as bruises.
Answer:
when the temperature rise the content of the containers will heat even more causing the internal pressure to continue to rise.
B!
A. It could be bad if I cannot be eliminated, but if it is good stress we do not want it to be eliminated.
B. Correct! Not having a productive end is not good.
C. Feeling good is usually a good thing.
D. This is almost always a good thing.
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