1- personality disorder
2- anxiety
3- depression
4-manic depression
5-obessive (OCD)
6- passive aggressive
7- adjustment disorder
8-phobia
9-psychosis
10-schizophrenia
Answer:B
Explanation:
he will loose weight because he eats 2,000 calories and burns 450 2,000- 450 =1550 it used to be 1780
Creating a long-term plan to stop smoking is an example of goal setting. It is the development of a plan that is aimed at motivating or guiding a person in achieving a certain goal. Doing this, it gives your life direction and boosts one's self esteem.
Make a habit of doing something very hard so let’s say in a gym the first day u push ur self to do 30 reps then the next following days u do 20 and u make ur self push through them cause u know u have done more before
I suppose you mean proper nutrition. Main function of digestive system is to break down food and turn it in to energy. You have most probably heard about calories. So, 1 gram of Protein is 4 kcal, 1 gram of Carbohydrates is 4 kcal and 1 gram of Fat is 9 kcal. (also let's not forget that 1 gram of Alcohol is 7 kcal) Average male needs about 2000 to 2500 kcal a day to function properly (it's slightly less for females it depends on bodyweight, amount of muscle mass and activity level)
Along with water those are Macronutrients (carbs,protein and fat).
Micronutrients are vitamins and minerals essential for your body. For example Vitamin C, Iron, Zinc...
Now, proper nutrition is balanced diet filled with vitamins, minerals, quality sources of protein, carbs, fats and also filled with right amount of fiber which plays a vital role in your digestion by helping you with bowel movements and even lowering your blood cholesterol levels. So basically proper nutrition is connected to main function of digestive system in a way that by supplying your body with everything it needs, giving you right amount of energy it also keeps your whole body healthy at the same time.
