Answer:
To do something forcefully or To do something without a doubt
Explanation:
The answer is B because when the character loses their nose, they are forced to re-think how people will treat them.
Answer: breaking goals down into achievable steps
by you doing this, it's not helping you track what you have to do with your goals, all it's doing is helping you achieve them, but as the question is asking, which of these would be <em>not </em>helping you track your progress, and this is one of them.