Answer:
I guess my phone and bed.
Explanation:
Explanation:
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Answer:
People should use Daily values as a general guide during on their healthy diet since this will indicate the right amount of nutrients that a particular person should take.
Explanation:
The guide consider the condition of the person, the heights and other related medical conditions. This daily values would also indicate how many servings should be eaten by a person per day.
Flexibility is important because it allows muscles to remain mobile. In sports, flexibility helps with aerobic training, muscle conditioning, and may even prevent injury. Flexibility helps with balance and reduces stress on the bodies muscles. It improves everyday functions, strengthens joints, and reduces the risk of injury in everyday life.
