Answer:
Mitochondria produces energy, a lot of athletes tend to have more mitochondria. Their mitochondria is able to produce a lot more energy. Protein food support amini acids like glutathione that protect the mitochondria. This is a better way to boost your energy rather than junk food.
Answer:
there are meetings that people can attend. There could also be family urging them to quit. There are also things you can buy to help stop smoking or stop the cravings to smoke
Explanation:
A cool down routine is important after exercise because it helps to bring your heart rate down to a normal level after increasing it during exercise.
The importance of measuring and documenting vital signs for patients is because they are the baseline of health of that patient. It can tell a healthcare professional if the person has a trend of hypertension (high blood pressure) or tachycardia (increased heart rate). It can tell if someone is febrile which can tell if someone has an infection.
Knowing the baseline vitals will help diagnose and properly treat a patient. Without knowing what the baseline vitals of a patient is, it can be dangerous to the patient if a healthcare professional treats them. For example, if a patient is presenting with chest pain in relation to a heart attack, the healthcare provider will need a set of baseline vitals in order to give that patient nitroglycerin (a medication to open the vessels). The top number (systolic) of the blood pressure must be greater than 90mmHg. Without knowing the initial blood pressure of the patient and giving the nitroglycerin, the healthcare provider would risk dropping the blood pressure dangerously low and likely killing the patient.
Answer:
Explanation:
Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat
