<span>ganglion - a collection of cell bodies located outside the Central Nervous System. </span>
Answer: 1. Control your stress
2. Lighten your load
3. Exercise
Explanation: we must be a caring upon our health for us to have a better health and life at the same time. We must keep on optimizing our energy through dance and workout inside and outside.
Exercise can improve your social and mental health because when you are done exercising you feel good about yourself and want to do things.