A low amount of calories or no calories
I believe you meant creatine instead of creating? The answer is that Creatine<span> is an organic acid that plays a key </span>role<span> in supplying energy for muscle cells during intense activity. </span>Creatine<span> is produced naturally by the </span>body<span> and found in small quantities in animal products. </span>Creatine<span> stored in muscle cells helps produce ATP, which is the primary energy currency in the </span>body<span>.</span>
between 0.7 and 0.9 grams of protein per pound of body weight to maintain healthy muscle
B. When the environment is damaged, our health improves
