For vitamin A eat carrot,mango,papaya, milk.
for vitamin B1 eat egg ,cereal s,cabbage, and yeast.
for vitamin B2 eat cheese , milk, green leafy vegetables, egg.
for vitamin B3 eat whole grain cereals, green leafy vegetables.
for vitamim B6 eat liver,green leafy vegetables, whole grains cereals.
For vitamin B12 eat fish , egg,meat,liver, fruits.
for vitamin C eat all citrus fruits(orange,lemon).
for vitamin D eat milk , yolk , ghee, oil, butter..
for vitamin E eat wheat, green leafy vegetables osteomalacia in adults.
for vitamin k eat green leafy vegetables, tomatoes...
Hope this will help u...
Best of luck..
Please mark me as brainlist..
The liver breaks down about 80% of all alcohol ingested orally.
The staff nurse, in the tenth hour of a 12-hour shift, is told by the house supervisor that the nurse replacement will be 2 hours late and the staff nurse must work these extra 2 hours. The nurse is unable to stay over. What is the best action for the nurse to talk?
- Talk to the person over the house supervisor.
Answer:
true
Explanation:
the breaststroke is good since it helps you get air and stay calm but im not sure about it helping breathing issues
