Including lifestyle activities in a personal fitness program can be beneficial because it increases the total amount of time spent on fitness activities in a given day without requiring much additional time. For instance, an individual might walk up a flight of steps each day instead of taking the elevator. These types of activities require less commitment than more formal fitness activities and are therefore typically more convenient.
Answer:
yes ...
i don't know why i am writing yes but write it
I would have to guess TRUE because cardiac means heart.
A weight gain of around 5 to 9 kg will then provide enough nutrients for the fetus thus if a woman does not want to gain more than 6 kg during her pregnancy might put the life of the fetus in danger as it would not be receiving enough nutrients.
Answer: Seek help.
Explanation: If he takes too many sleeping pills, his heart could be stopped due to the strong amount of sleeping chemicals, dial 911 or tell a parent/guardian ASAP.
