It would false I think that they do keep records for fitness centers because they ask for your information when you join a gym.
There's no photo showing up to answer it.
When you enroll in a wellness program in the gym, your workouts differ from day to day. You do not focus on your upper body and lower body on the same day. Moreover, start with the small muscles so as not to shock your body with the amount of load you put to it.
Therefore, the answer is: <span>Start with the small muscles and then work the large.</span>
Answer:
Dehydration
Explanation:
Exercise changes the amount of glucose in your body. During vigorous exercise, the liver releases more stored glucose into the bloodstream. This raises blood sugar. When blood sugar is too high, it can lead to diabetic ketoacidosis. When it comes to hydration, water is the best option for people with diabetes. That's because it won't raise your blood sugar levels. High blood sugar levels can cause dehydration. Drinking enough water can help your body eliminate excess glucose through urine.