<span>cardiovascular
</span>
<span>Cardio exercise is any exercise that raises your heart
rate. And we all know that to
keep our muscles in shape we need move them. This movement makes them
stronger and stronger muscles make for a more efficient and healthy
body.</span>
<span>A quota tariff is a tax and limitation placed on imported goods. An embargo prohibits the importation of certain goods from another country. While a quota tariff can be large, it is not a complete prohibition against the importation of a good.</span>
It granted citizenship to all people, including African Americans.