Apples because it’s a fruit.
Chicken because it’s lean meat.
Salad because it’s fresh greens.
Carrot because it’s a vegetable.
Water because it has 0 calories.
Intentional/preventable
if you initiate the fight that is intentional injury and is preventable.
-Just my opinion-
Well which strength training exercise are you talking about there are alot them and I mean alot there are leg, arms, stomach, and brain.
For legs and arms there are running, swimming jumping jacks and ect
and for your braing there learnig helpers aka tutors and learning Rx
