Answer:
When you hit your "funny bone," you're not hitting a bone at all. You are hitting the ulnar nerve as it passes around the back of the elbow.1 Because the ulnar nerve sits just on top of the hard elbow, and because most people don't have a lot of fatty cushion in that spot, the nerve is prone to be irritated. The elbow is actually the junction of three bones: the humerus (arm bone), the ulna and the radius (the forearm bones). The humerus bone has a groove on its inner aspect where the ulnar nerve tightly courses just behind the joint. This is the location where the ulnar nerve is most often irritated when the nerve is pinched against the end of the bone.
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Incorrect posture and body movement can cause strains to <u>m</u><u>u</u><u>s</u><u>c</u><u>l</u><u>e</u><u>s</u> or joints.
Using routine care (preventive checkups , The garden variety strep infection, Etc.) or Emergency care (or other big- ticket medical events, like crisis appendectomies). The first group is fairly easy;
Answer:
Adductor complex
Explanation:
The valgus of the knee is also known as the valgus collapse and medial displacement of the knee. It is characterized by an adduction and internal rotation of the hip, usually when it is in a hip-flexed position (the knee actually abducts and rotates externally). It can also be thought of as a knee that expires while you descend on a<u> squat </u>or landing. When standing on one limb, the pelvis on the opposite side usually also falls during the valgus collapse.
Inadequate gluteus / hip strength (lower gluteus, gluteus buttocks, gluteus maximus, external hip rotators), possibly in combination with<u> hyperactive hip adductors</u>, prevents adequate stabilization of the femur. The hips move in adduction and internal rotation. And when the adductors are hyperactive compared to the external buttocks / rotators of the hip, the knee is dragged in a manner similar to the collapse of the valgus.
Answer:
Stop the player from further aggravating the injury is the first step of the STOP procedure for assessing acute sports injuries.
Explanation: