Ophelia wants to become a better swimmer, so she has decided to practice at the local pool. Which of the following is the best w
ay for her to stay safe during her workout? A.Swimming alone until she can keep up with the other athletes
B.Going for a brief walk ahead of time and stretching afterward
C.Aiming for the fastest possible lap time on her first time swimming
D.Eating a large meal right before her workout so she has energy
Drinking alcohol is classified as a class 5 poison. It for sure causes liver problems when used chronically. Stroke is a little less, but alcohol can be a contributing factor.
When Julie was told by her doctor recently that she is anemic, she can consume a glass of orange juice with her iron supplement to increase its absorption. A deficiency in Vitamin E can result in erythrocyte hemolysis, leading to anemia.