Because there are several factors that determine weight loss or gain and reducing calorific intake is just one of them (for reducing weight loss). Other factors that should be considered is exercise. Doing regular exercise ensures that the metabolic rate of the body is increased so much of the calories are burned even after intake. Having a lower metabolic rate can result to increased weight gain even with low calorie intake.
The hormone described above is the hormone Melatonin.
Melatonin is a hormone secreted by the pineal gland in the brain, which helps regulate other hormones and maintains the body's circadian rhythm. This rhythm is an internal 24 hour clock that plays a critical role when we fall asleep and when awake. When it is dark the body releases more melatonin.
DNA Helix, DNA Supercoils, Nucleosome, Chromosome
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