Specificity is the answer. You are targeting a certain muscle in your body to improve it for an upcoming sport or activity like running a marathon or entering a Mr.Olympian body-building competition.
Answer:
It's not worth it-
Explanation
my reasons:
The kind of dreams where you wake up and can’t stop smiling.
The smell before and after it rains.
The sound of rain against a rooftop.
The feeling you get when you’re dancing.
The person (or people) that mean the most to you. Stay alive for them.
Trying out new recipes.
The feeling you get when your favorite song comes on the radio.
Things are going to be okay. maybe not today and maybe tomorrow not but things are eventually going to be ok.
The key to preventing PTSD in abused children is to contact cps
True! This makes it so your bed is known just for sleep.