Answer:
Explanation:
i'll send u it in a sec as i wrote it down
Well if you abc as in saying it I would say make sure you are fluent and not going too fast
Well, absolute strength is how much a person can life in pounds in one attempt, so i would think what a muscle can exert in one contraction would be MUSCLE STRENGTH <span />
Swimming and running, as swimming will stretch and work most all of the muscles of the body and running as it will be the more cardiovascular version of running.
