Question

The pritikin diet often produces considerable reduction in blood cholesterol levels.

Answer 1

It is true that pritikin diet is often associated with considerable reduction of blood cholesterol levels could lower heart problems. Pritikin diet is low in fat, salt and high in fiber or unprocessed whole foods like fruits, vegetables, low-fat dairy, fish, legumes, and lean proteins. Cardiovascular exercises or daily walking is encourage to augment the effect of this diet.