At least 15 seconds or 2 hours. Try it on your microwave if you have the time!
Source/Proof:"Food that is reheated must reach a minimum internal temperature of at least 165 F for 15 seconds. Reheating must be done rapidly and the minimum temperature must be reached within two hours."
Answer: Choose whole grains.
Eat a variety of fruits.
Add in low-fat dairy products
Explanation:
MyPlate daily food plan helps emphasize the importance of a healthy eating pattern.
Since Nadeem is gathering information to improve a diet plan, the tips that he should he use from the MyPlate daily food plan include:
• Choose whole grains.
• Eat a variety of fruits.
• Add in low-fat dairy products.
It should be noted that since he wants to improve a diet plan, eating only green vegetables and choosing high-fat protein varieties isn't appropriate in this case.
Answer:
It results from a blockage in your lymphatic system, which is part of your immune system. The blockage prevents lymph fluid from draining well, and the fluid buildup which
leads to swelling.
Answer:
Part of a peer group.
Explanation:
Peer group may be defined as the group of individuals that have same interests, back ground or social status. They are more influenced by the other's behavior and belief.
Maddy live in the group of girl friends that have same behavior standard, dress code. They are more or less similar with each other and like to share each other company. They are friends and represent the part of the peer group.
Thus, the correct answer is option (a).
B is neutral and non-judgmental
