The answer is <u>"4. doing sit-ups and push-ups".</u>
Push-ups and sit-ups are generally combined in circuit exercises and body-weight schedules when ordinary hardware isn't accessible. This makes them viable wellness choices when you are in the midst of a furlough or away on business.
During push-ups and sit-ups, you connect with an assortment of muscles that incorporate the pectorals, deltoids, triceps and rectus abdominis. These are found in the chest, shoulders, arms and stomach. The conditioning impact from push-ups and sit-ups will be found in these zones as it were.
Answer:
3.5 grams of fat
Explanation:
but you also got to think about how many cookies you consume and how many cookies are in the pack and plus it is talking about when it says the fat it means the whole pack if you eat the whole thing.
D. Wide shoulders and a muscular, athletic look.
Determination, persistence, optimism and realism. determination and persistence because without it you cannot take steps towards the goal and it will falter and be forgotten. Optimism so goals can be seen in a positive light and can be achieved with a growth mindset and lastly realism because its always good to reach for goals you know you can reach with just a lot of extra effort aiming for a goal that seems next to impossible is setting you up for failure unfortunately:(