Answer: The answer to your question would be 4-6 reps, 1 set.
Correct answer choice is:
B. The efficiency of the body to take in oxygen and eliminate carbon dioxide
Explanation:
VO₂ max is that the measuring of the utmost quantity of oxygen that a person will utilize throughout intense, or peak exercise. It's measured as milliliters of oxygen employed in one minute per kg of body weight (ml/kg/min). It's one issue which will facilitate verify an athlete's capability to do uninterrupted exercise.
The answer is stress can lead to increased vulnerability to infections and immune deficiency disorders. It can also raise heart rate pulse
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