Answer:
1.squats
2.push-ups
3.runing
Warmup (brisk walk or jog) – 5 minutes.
10 sets of each exercise – 25-30 minutes. 5 push-ups. 10 sit-ups. 15 air squats. 20 second glute bridges. 30-second rest.
10-minute EMOM* 5 burpees.
Cool down – 5 minutes.
Explanation:
Having more of them increases your body's energy supply. Exercising also boosts oxygen circulation inside your body. ... Plus, your body gets a boost from an exercise-induced increase in hormone levels that makes you feel more energized.
<h2>Answer </h2>
A virus consisting of a single strand of RNA, which is transcribed into complementary DNA, is a RNA replication virus.
<u>Explanation </u>
It is the RNA replication virus that is transcribed into complementary DNA. The RNA replication is a process in which the doubling of single strands taking place the RNA is transcribed into the complementary DNA. There are three stages of RNA replication which are an initiation, chain elongation, and termination. There are three types of RNA involved in protein synthesis which are mRNA, rRNA, and tRNA.
Answer:
using consistent routines for health and beauty
Explanation:
all the others will lower self esteem and body image when struggling with self esteem already. hope this helps!
Vaccinations were first used in the year 1796.
