Answer:Yes, I do think that physical exercise can help in maintaining mental health.
Explanation:Participation in regular physical activity can increase our self-esteem and can reduce stress and anxiety. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems.
The main answer would be C, it could be a depending on how intense your workout is
Answer:
The <u><em>life expectancy</em></u> for the average American female is around 81 years and the average American male is around 76 years.
Explanation:
Life expectancy can be described as the expected number of years that a person can live. The life expectancy depends on factors like the country, the resources, nutrition, area etc of a person. Recent studies have shown that the expected life expectancy for Americans is around 78.7 years, with males having a life expectancy of 76 years and females having a life expectancy of 81 years. However, developments in science and technology can change life expectancy.
Answer:
Look below <3
Explanation:
1. No, you don't. You can be on a slightly strict diet or just get lots of exercise each day!
2. No... look at number 1.
3. No, exercise can help too!
4. Yes, it depends on what you want.
5. Fruits can't make up for all the vitamins and minerals you need, so you do need to have some vegetables, but for the most part, yes.
6. Sorry I don't know how to answer. I hope this helped!
Also, it's only 5 points heh.
Answer:
Push ups.
Explanation:
Whole body workout is general warm-up.
Slow basketball drills is cardiovascular exercise.
Walking around is general warm-up because walking benefits the whole body.
