If I were the nurse in this scenario, I would probably go over a lot of key parts of development and how they work. Also, say that most if not all developmental phases are painless, which may help her worriedness. Hope this helps! :)
Okay, So if I understand correctly here i what i will do:
5:00AM Wake up
5:30AM Start Breakfast
6:00AM Get ready for school
7:00AM Go to school
7:00-12:00PM- Do school
12:30PM- Lunch
1:00PM-3PM Do school
3:00PM Wrap up school for the day
4:00PM Take a shower
5:00PM Start on Dinner
6:00 PM Eat Dinner
7:00PM Do something productive
8:00PM Read a book and/or watch a movie
9:00PM Get ready for bed
9:30PM-10:00PM Go to bed.
LOL This is really my schedule as a student, But i wake up at 6:00AM
Starches provide you with an extra boost of energy during your workouts. <span>Starches will eventually break down into glucose, which your body's main fuel source.</span>
