LDL cholesterol is considered to be a bad cholesterol because high level of LDL cholesterol in the blood increase one's risk of developing stroke and heart diseases.
Monosaturated fats and poly saturated fats lower this type of CHOLESTEROL [LDL CHOLESTEROL]. LDL cholesterol is considered to be a bad cholesterol because high level of LDL cholesterol in the blood increase one's risk of developing stroke and heart diseases.