The most important physical fitness for your and middle aged
adults is cardiorespiratory endurance as this measures the capability and
health of the heart, muscles and lungs in making sure that they are strong
enough and making the body work enough and to be fit, this is a component in
enhancing a maintaining a good health to an individual.
Answer:
For the benefits we have had improvements in communication and transportation which has caused an increase in economic growth.
For the disadvantages this causes (urbanization) will allows people to live in urban areas.
Explanation:
<span>An event in which rain-cooled air hits the ground and spreads out in all directions is called a </span>downburst.
