Answer:
<em><u>Preventing </u></em><em>malnutrition</em>
<em>1</em><em>.</em><em> </em><em> </em><em> </em><em> </em><em>plenty of fruit and vegetables.</em>
<em>2</em><em>.</em><em> </em><em> </em><em>plenty of starchy foods such as bread, rice, potatoes, pasta.</em>
<em>3</em><em>.</em><em> </em><em> </em><em>some milk and dairy foods or non-dairy alternatives.</em>
<em>4</em><em>.</em><em> </em><em> </em><em>some sources of protein, such as meat, fish, eggs and beans.</em>
Dos to prevent sway back posture. Sit deep in your chair, with your back straight and your chin facing ahead.train quad muscles with the correct exercises, such as half squats. Strengthen your lower abdominal muscles with leg lifts and reverse crunches.
Hunger is your body telling you that your body is hungry, appetite is you conscious telling you aren't hungry, although you probably are
You could probably buy a tester <span />