HELP!!!!!!!!!!!!

Health

2 answers:

IRINA_888 [86]3 years ago

8 0

Annyeonghasseyo!

Q) How can you lessen the risk of developing arthritis?

Answer Choices)

A) by taking a multi-vitamin

B) by controlling your weight

C) by doing high-impact aerobics

D) by getting enough Vitamin-D

Here are a couple of good answers to your multiple choice question! :

Answer to your question is: B), you have to control your weight; your knees have to support your body weight. Eat fish. Certain fish are rich in omega-3 fatty acids, a healthy polyunsaturated fat. Exercise. Avoid injury. Protect your joints, and lastly but its what you should do first is: See your doctor.

#ArthritisBeGone! #NoMoreArthritis! #ControlYourWeights!

!!DISCLAIMER!! I have taken the quiz/ Unit Test! :3

May I get brainliest, please? Thanks! <:

~Leo Cassidy~

salantis [7]3 years ago

3 0

The risk of developing arthritis can be reduced by taking enough vitamin D in the diet.

Further Explanation:

The well-being of an individual is very crucial to sustain life without any serious illness. Vitamin D is one of the very necessary vitamins that is required for healthy bones. It can be taken in the diet. The parathyroid hormone helps in the conversion of vitamin D into the active form. They play a very significant function in transporting calcium across the intestinal wall. Through this process, calcium absorbs in the body. Vitamin D is mainly activated when the body comes under the sunlight.

Vitamin D helps in supporting the growth of the bones and promoting muscle health. The deficiency of vitamin D causes severe health-related problems. Vitamin D deficiency can occur due to less consumption or absorption. Also, not spend enough time in the sunlight leads to a deficiency of vitamin D. Deficiency of vitamin D causes arthritis and develops inflammation, pain, and stiffness in the joints. It can be treated by having a diet that mainly consists of vitamin D.

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