Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
I would say feelings of worthlessness. You can't really see it on their body, but they can tell you if they choose to, so that makes it hidden in my opinion.
I hope that helps!
Oxidized atherosclerosis is taken up by cells on the inner lining of the blood vessels and contributes to the formation of plaque.
Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place
