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Lunna [17]
3 years ago
9

6. A good way to spend a mini-vacation is to A. stick to your daily routine. B. try an activity you're interested in learning. C

. do as much as possible in the time you have. D. use the time to reach a plateau period.
Health
2 answers:
Arlecino [84]3 years ago
6 0
<span>B. try an activity you're interested in learning. 

This helps you release from the stress of daily life.</span>
Arlecino [84]3 years ago
5 0
B try an activity you are interested in learning
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Answer:

1.) Do research

It's important that you do research instead of diving in head first. See what diet works best for you personally.

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3.) Exersize

Try to stay physically active, but not to the point that you are always tired.

4.) Have a positive Mindset

If you don't stay positive, you won't have a positive outcome. Remember to make sure that you never say, "I can't do this" or else you won't be able to. You can do this!

5.) Keep a steady pace

Remember to go at your own pace, and slowly increase the difficulty of your workout sessions every day.

6.) NEVER, and I mean NEVER starve yourself

Starving yourself deprives your body of the resources and nutrients it needs. Your body will be so food deprived that it will begin to eat itself, which will most likely cause long lasting health issues and heart problems.

7.) Be consistent

Don't ever say, "Well, skipping working out/eating healthy for one day won't hurt" because it will throw you off. You can have a small treat every once in a while, like a scoop of ice cream or a little candy as a reward once a month or so, but if you have pancakes for breakfast, a burger for lunch, and doughnuts for dinner, or constantly eat unhealthy things throughout the day, that isn't okay.

8.) You can do this!

Remember that you can do this. I believe in you!

Good luck!

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Read 2 more answers
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Which situation would most likely benefit from peer mediation
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Answer:

A) two students disagree on how to share a locker

Explanation:

I hope this helped!!

8 0
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