Answer:
False.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Well-designed weight-training programs target more than two or three body areas.
This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.
Answer:
limit the bug bites and contact with infected birds
Explanation:
One way they could limit the bites is a way ther're already doing it with bug screens when they sleep over the beds, that and bug spray.
the birds could be solved with feeding stations outside of civilizations and scarecrows in the towns.
Answer:
The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.
Explanation:
this is only my opinion. this is not what everyone else thinks.
Plethysmography is the body composition method which uses air displacement to determine the body volume and used to determine body fat mass and volume.
<h3>What is Plethysmography?</h3>
Air displacement plethysmography (ADP) is a two-component model which assesses mass and volume of a body and therefore an estimation of body density. Body density can be derived from mass divided by the volume of body which can provide the estimation of fat and fat-free mass (FFM).
Plethysmography uses air displacement for the determination of body mass. Plethysmography is commonly conducted using a machine known as the BOD POD that uses the whole body air plethysmography to measure body composition.
Learn more about Plethysmography here:
brainly.com/question/27996533
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