Expressing oxygen consumption as a function of the body weight is referred to as relative VO2.
<h3>What is relative oxygen consumption?</h3>
Relative VO2: The amount of oxygen that was consumed relative to the body weight. It enables comparison of individuals' levels of aerobic fitness. of different sizes.
The amount of oxygen taken in by tissues (VO2) is a function of cardiac output and the discrepancy in oxygen content between arterial and venous blood.
<h3>What is oxygen intake and oxygen uptake or VO2 max?</h3>
It refers to the volume of oxygen that the body's tissues take in. often assessed as lung oxygen uptake. The average value is 250 ml/min, and it rises as the metabolic rate rises. Oxygen uptake is the process through which a person uses oxygen when they are exercising.
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Answer:
C. A food pyramid tells individuals the exact foods to eat each day and how much of each they can consume.
Explanation:
Looked it up and found a bunch of quizlet sets with the answers ;)
Corona virus is a type of virus.
Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
