Storing dry foods should at least be six inches or
15 centimeters off the floor and no less than 18 inches away from exterior
walls to decrease the likelihoods of condensation transported on by temperature
alterations between the vessel and the surface touching which it rests, other
than to ease scrubbing and pest control actions.
(Anaphylaxis) is used to treat an anaphylactic reaction to a medication.
I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.