Answer:
A soccer player's diet should consist of about 60-65% carbohydrate, 20-25% fat and 10-15% protein. Carbohydrates should be predominantly in the form of fresh fruits and whole grains such as whole meal bread, pasta, potatoes and brown rice. Protein should come from lean meats, poultry, fish, pulses, beans and nuts.
Explanation:
ion know
D) Africa
The majority of red lines surround the continent of Africa
Answer:
I believe the question is:
<em>"What were the causes and impact of increased Indian ocean trade in Post-Classical era?"</em>
Explanation:
Some of the causes of the increased Indian ocean trade during the Post-Classical era were<em> the increase volume of trade, the tremendous number of people involved and the various interactions happening from culture to culture.</em> The increase in the volume of trade was mainly due to the in<u>fluence of the Islam religion</u> which allowed the Muslim city-states to participate in the maritime trading. This then increased the items such as <em>gold, ivory and exotic animals</em> coming from southern Africa and the sub-Saharan. Due to new maritime technologies such as the compass and the used of "Junks" <em>(big trading ships</em>), larger cargoes could be transported and this assisted a faster way of trading in bulks. The "astrolabe" <em>(a celestial sphere)</em> was also introduced and this aided the sailors, especially in <em>preventing the</em><em> risks of maritime trade</em>.
Answer:
The Han Dynasty was one of the great dynasties of Ancient China. Much of Chinese culture was established during the Han dynasty and it is sometimes called the Golden Age of Ancient China. It was an era of peace and prosperity and allowed China to expand to a major world power.
